Welcome Lovelies,
I'm so glad you're here.
Retreats
Viel Spass Retreats- Viel Spass means, “lots of fun” in German. My Yoga retreats offer a unique opportunity to step away from the busyness of daily life and immerse yourself in a space of healing, self-discovery, adventure and connection.
Whether set in a serene natural landscape or a vibrant cultural destination, these retreats provide a chance to deepen your practice, cultivate mindfulness, and recharge both body and mind. Beyond the physical practice, they encourage personal growth, community, and a deeper appreciation for the world around us. By embracing stillness, movement, and nature, yoga retreats become more than just an escape—they become a journey back to yourself.
LEARN MORE HERE
Yoga Classes
I offer dynamic and accessible yoga experiences for all ages and settings. I specialize in hot yoga, vinyasa, restorative yoga, private events, corporate wellness, and children’s programming. Whether you’re looking to build strength and detoxify in a heated studio, flow through an energizing vinyasa practice, or unwind with gentle, restorative poses, I create customized classes to meet your needs.
My private sessions and special event offerings are perfect for celebrations, retreats, and gatherings, while my corporate wellness programs help reduce stress, improve focus, and foster a positive work environment.
EXPLORE YOGA CLASSES
I also provide engaging children’s yoga sessions that incorporate movement, mindfulness, and creativity to support their growth and well-being. Each class is designed to be inclusive and tailored to the participants, ensuring a meaningful experience that promotes both physical and mental balance.
Let’s bring the power of yoga to your space and create a practice that uplifts, energizes, and restores.
Beach Yoga
Beach yoga in Muskegon offers a peaceful and rejuvenating way to connect with nature, with the shores of Lake Michigan providing a stunning backdrop. Pere Marquette Beach, known for its expansive sandy shoreline and breathtaking sunsets.
Come flow with the rhythm of the waves, listen to the sound of the water, feel the fresh lake breeze, and the warmth of the sun. This immersive experience deepens mindfulness and relaxation. Practicing on the sand adds an extra challenge to balance and strength poses while also providing a natural cushion for seated and reclining postures. Beach yoga in Muskegon is a beautiful way to embrace wellness, community, and the healing energy of Lake Michigan.
TAKE ME TO BEACH YOGA
Community Classes
I am passionate about bringing people together through community yoga classes that inspire connection, movement, and joy. From playful goat yoga sessions to grounding full moon flows, my offerings create unique and memorable experiences for all.
I also host “Yoga for Good” donation-based classes, making yoga accessible to everyone while supporting meaningful causes.
In addition, I offer free Mindful Movements yoga sessions on the Muskegon Channel, providing an opportunity for anyone to practice from the comfort of home.
Whether practicing under the open sky, sharing space with adorable animals, or coming together for a greater purpose, these sessions foster a sense of belonging and well-being.
SEE WHAT'S HAPPENING
Let’s build community, move our bodies, and embrace the power of yoga in a way that uplifts both individuals and the world around us.
a free online yoga series on Muskegon Channel
Mindful Movements
Classes designed to bring relaxation, strength, and mindfulness to our community.
Whether you’re a beginner or an experienced yogi, these sessions offer a welcoming space to stretch, breathe, and find balance—all from the comfort of your home.
Let’s move together, de-stress, and embrace wellness one breath at a time.
Tune in and make self-care a priority!
Episode 43 - a Surprise guest
episode 41 - a mindful meditation
